Beneath the Barbell
Beneath the Barbell dives deep into the world of strength training, fitness, and nutrition. We explore the science behind building muscle, losing fat, and optimizing performance, with expert interviews and practical tips to help you reach your goals.
Episodes
1 episodes
Strength Training Simplified: Alan Thrall's No-Nonsense Approach
Join us on an enlightening journey with Alan Thrall, a powerhouse in the fitness world known for his multifaceted roles as a powerlifter, bodybuilder, gym owner, and former Marine Corps bodybearer. Alan opens up about his unique fitness philoso...
•
Season 1
•
Episode 1
•
1:16:58
